Sunday Open House

Our Sunday Open House program offers a friendly introduction to meditation, Shambhala Buddhist teachings and our community. This program is open to anyone, free of charge or by donation.

10:00 – 10:30 Tea: Connect with others who share your curiosity and interest.

10:30 – 11:30 Meditation Instruction and Practice: Introductory meditation instruction is available at 10:30.

11:30 – 12:00 Talk and Discussion: Introductory teachings are presented either as dharma talks and discussion or reading and discussion. When dharma talks are presented, the Open House usually concludes at about 12:15 pm.

Weekly discussions include readings from Chogyam Trungpa, Sakyong Mipham and Pema Chodron.


Find how to get to our Shambhala Centre here.