Public Meditation Schedule

There are no programs at this time

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.


Sunday Open House*


10:30am-11:30am–Sitting and Walking Meditation

11:30am-12:15pm–Talk or Reading and Discussion

*Free meditation instruction


Open SkyWednesday Evenings

Join us in meditation beginning at 7:15pm and ends at 8:15pm with a 10 minute walking meditation in between. 

A Meditation Instructor will be available at to give instruction at no cost. 

You may use a cushion or a chair. 

Complimentary coffee, tea and light food offerings are available. 




Saturday All Day Retreat

The Second Saturday of every month

9:00am-12:00pm–Sitting and Walking Meditation

12:00pm-1:30pm–Lunch Break

1:30pm-5:00pm–Sitting and Walking Meditation


Find how to get to our Shambhala Centre here.